Veganism and Travel: Tips for Staying Vegan on the Go

Veganism and travel can sometimes seem like two incompatible activities. Eating vegan on the go can be difficult, especially if you’re somewhere that doesn’t offer vegan options. That doesn’t mean you can’t travel and stick to your vegan lifestyle. With a little bit of planning and preparation, you can stay vegan while exploring the world.

First and foremost, research your destination and find vegan-friendly restaurants. Do a quick search online to find vegan eateries in the area. You may even be surprised to find vegan restaurants you didn’t know existed. If you’re stuck eating at a non-vegan restaurant, look at the menu ahead of time and find the best vegan option.

Pack snacks and meals in your carry-on. Packing your own vegan snacks and meals is a great way to stay vegan on the go. Pack easy items like energy bars, nuts, dried fruit, and other vegan snacks that won’t spoil. If you’re staying at a hotel or AirBnB, you can also make your own meals. Bring a few simple ingredients with you and make a vegan meal in the comfort of your accommodation.

Bring vegan-friendly toiletries and other essentials. Many toiletries and cosmetics contain animal products, so make sure to bring your own vegan-friendly items. You can also pack items like your own cutlery, reusable water bottle, and other items that will make it easier to stay vegan on the go.

Don’t be afraid to ask questions. If you’re at a restaurant or cafe that doesn’t have vegan options, don’t be afraid to ask if they can accommodate your dietary needs. Most restaurants are more than happy to do so, and you may even find that they have vegan options that aren’t listed on the menu.

Staying vegan while traveling doesn’t have to be difficult. With a little bit of preparation and research, you can find vegan-friendly restaurants and snacks wherever you go. Remember to bring your own vegan essentials and don’t be afraid to ask questions. With these tips, you can stay vegan on the go and still enjoy your travels.